Abiding Yoga at HolEssence Nan Palmer teaches yoga four times each week at HolEssence. Ongoing: Mondays, 9:00 to 10:15 AM Mondays, 6:30 - 7:45 PM Thursdays, 6:30 to 7:45 PM Saturdays, 8:30 - 9:45 AM
Fees are $15 for drop-in, or a 6 class card for $72.To register, please contact Nan by email at yogawithnan@gmail.com, or by phone (224) 234-9384.
Nan has been teaching yoga for over 20 years, and is certified at the 500 hour level by the prestigious American Viniyoga Institute.Her classes are marked by attention to detail, respect for the body, and for the traditions of yoga.She has additional certification in ‘Yoga for Low Back Pain,’ the methodology used by Robin Rothenberg in a National Institute of Health study, and also in Functional Synergy (Susi Hately Aldous, recently featured in Yoga Chicago.More information about Nan & Abiding Yoga can be found at www.AbidingYoga.com.
