Fees are $17 for drop-in, or a 6 class card for $78. To register, please contact Nan by email at firstname.lastname@example.org or by phone 224-234-9384.
Nan Palmer Nan has been teaching yoga for over 20 years, and is certified at the 500 hour level by the prestigious American Viniyoga Institute.Her classes are marked by attention to detail, respect for the body, and for the traditions of yoga. She has additional certification in ‘Yoga for Low Back Pain,’ the methodology used by Robin Rothenberg in a National Institute of Health study, and also in Functional Synergy (Susi Hately Aldous, recently featured in Yoga Chicago.More information about Nan & Abiding Yoga can be found at www.AbidingYoga.com.
Testimonial for Abiding Yoga "I drive almost 2 hours (from Milwaukee) to take Nan’s class because it is one of the most unique and effective ways I’ve found to work on my body.Nan is a highly skilled instructor.She has an eye for what’s misaligned and a knack for communicating the fixes in a simple to understand way. Her yoga sequences have proven to be an excellent way to address chronic musculoskeletal pain that comes from body balance issues. I also benefit immensely from the way she fluidly adapts the work to each individual student and their problems.