In celebration of Mother’s Day, please click on the ‘play’ button to enjoy this delightful female comedian who sums up motherhood in 3-minutes … sung to the tune of the William Tell Overture.
HolEssence Gift Cards A Perfect Fit Every Time!
Sunday, May 11th is Mothers Day. Celebrate the women in your life. Whether she's your mom, wife, partner, grandmother, daughter, or niece — mothers do so much for us, and they deserve to be pampered on Mother's Day.
Time to themselves is a real scarcity, so give the women in your life the gift of relaxation. From the bottom of her feet (reflexology), to the top of her head (cranial therapy), and everything in-between — all of our treatments include complimentary aroma and music therapies to make an unforgettable experience. We also design custom gift baskets, tucking in your choice of beautiful music, an excellent book, essential oil, silver and crystal jewelry, bath salts, a relaxation eye pillow, a Signature Scent soy candle, exotic tea, and much more!
Gift cards are available in any increment. Stop by today so that you are ready to treat the women in your life on their special day — Sunday, May 11th.
May Events Due to the size of our space, seating is limited. As such, registration is required. You may register for an event up to 30 days prior to its occurrence. This insures equal opportunity registration for everyone. Please call holEssence at 815-276-7173 to reserve your seat. Registration is not available via email.
Because of their popularity, events tend to book up quickly. Please call early to secure your seat. Once an event is full, we start a waiting list in the chance there are any cancellations.
Mysteries and messages of death and life from a forensic pathologist
By Janis Amatuzio, MD
In this inspiring new work, Dr. Amatuzio shares real experiences of synchronicities, visions, and dreams from her forensic practice that reshape our attitudes about death and life, and affirm the belief, contrary to many in the medical community, there is more to death than just the cessation of breath.
She also explores the sacred patterns inherent in these age-old experiences which allow us to live life more meaningfully -- by remembering the answers to the questions; ”Who are we?” and “What really happens?”
“Beyond Knowing is a book of real life Mystery stories beautifully written by a physician trained in the hard science of Forensic Pathology. I recommend it to anyone who has ever wondered if Science has defined Life too narrowly and asked themselves 'What if . . .?' I simply love this book."
- from Rachel Naomi Remen MD
Crystal of the Month — Blue Apatite
Apatite is a stone that can stimulate thoughts and ideas. It is said to increase intellect, imagination, and intuitive awareness. As a meditation or awareness tool, it is can help you maintain focus, learn, concentrate effectively, think clearly, and enhance communication. Apatite can be used to enhance the energies of other crystals and stones. Having Apatite near you can promote harmony — increasing inner peace.
Physically — Apatite can assist with nail problems, allergies, arthritis, bones, muscles, and nervous system.
Apatite is associated with the throat chakra.
Ever wonder about the difference between crystals, stones, and minerals? Simply click on the link for an explanation — The Difference Explained
Frequently Asked Questions
Why should I take vitamin and mineral supplements? Even the most efficient body can use extra fuel to keep it tuned to perfection.
ENERGY B vitamins are necessary for releasing and producing energy in the body, formation of body proteins and proper function of the nervous system. It is recommended for women's health, longevity, stress, heart health, mood/emotional well-being, energy, liver health and fitness.
IMMUNE SYSTEM Vitamin C is critical for regulating the immune system. It contributes significantly to the production of nerve-transmitting substances and hormones. It heightens the absorption of nutrients and works as a potent antioxidant, regenerating and restoring oxidized E in particular. Vitamin C plays a chief role in collagen production, the primary protein involved in the connective tissues in your skin, bones, and teeth.
TEETH, BONES & MORE Vitamin D promotes strength by assisting in joint and bone protection through absorption of calcium and also functions as a key component for cell development and the immune system. Although manufactured naturally when your skin is exposed to sunlight, recent studies demonstrate that most people do not meet the body's requirements for Vitamin D.
HEART HEALTH Vitamin E is a vital fat-soluable antioxidant that offsets the damage from the natural substances in your body known as free radicals. Vitamin E naturally incorporates into your body's fat-based tissues, most notably your heart, where it augments stabilization and defense against free radicals. It should be taken with Vitamin C to achieve maximum effectiveness.
OSTEOPOROSIS Calcium is an excellent way to counter osteoporosis. Calcium is one of your body's fundamental building blocks - it is paramount in the composition and maintenance of bones and teeth. For women in particular, calcium supplementation may assist against the onset of Osteoporosis, the gradual weakening of bones. Also a prominent factor in multiple essential physical functions such as your body's muscle contraction, heartbeat regularity and anticoagulation of blood. Adequate calcium in a healthful diet is important for teen, young adult, and postmenopausal women.
Note .... For best absorption, Calcium should be taken in a blended form that includes Vitamin D and Magnesium. Commonly referred to as nature's sedative, Calcium will serve you best when taken at night. I take mine with Yogi Bedtime Tea. This combination always assures me of a good night's sleep.
OVERALL NUTRITION Multivitamins are an easy, convenient way to help ensure that your body gets all of the nutritional support it needs every day. A multivitamin should contain 100% of the FDA recommended daily values for eleven vitamins and seven minerals. The key function of nutrients like vitamins and minerals in the human body is to serve as essential components in important chemical reactions. There are 13 different known vitamins, each having a key role to play in our bodies. There are at least 18 minerals that our bodies need for the proper make up of bone and blood and for maintenance of normal cell function. NOT ALL VITAMINS ARE CREATED EQUAL Read the label – look for a purity and potency standard guarantee and/or a statement by the United States Pharmacopoeia (USP). Another indicator that points toward a quality product is the DSVP mark. This mark indicates that the company is participating in the USP’s Dietary Supplement Verification Program (DSVP). Any single-letter vitamin and mineral products that carry the DSVP mark on their label verifies the product's quality, purity, and composition. USP is a not-for-profit organization that has set drug and supplement quality standards since 1820. There are a variety of multivitamin formulas that address the specific nutritional needs of each gender and stage of life. Nutritional requirements change with age, especially for women, as they experience various changes in their lifecycle (i.e., menstruation, pregnancy/lactation, and menopause).
Multivitamin formulas are designed to supplement a healthy eating plan. They were never designed as a substitute for a healthy diet.
Save the Date On Sunday, August 17, Dorothy Deemer will be at HolEssence providing us with an indepth look at vitamin and mineral supplements and fielding your questions.
A good portion of May is ruled by Taurus. To learn more about this Zodiac sign, simply click on the link
Looking Ahead You may register for an event up to 30-days prior to its occurrence. This insures equal opportunity registration for everyone. For details, simply click on the links. The month of June has two events:
