Happy New Year! We hope that the new year brings you abundance and prosperity.
Any non-senior who has a treatment session with Laurie in January will enjoy a $15/hour savings.
Seniors (age 65 and better) will have the benefit of an additional $5/hour savings on their already reduced rate.
To take advantage of this special, the treatment session must be received in the month of January, 2010. It does not include Consultation or Life Harmony sessions.
Numerology Sunday, Jan 24, 1-3pm Class size – 13 maximum Payment is due at time of registration Early registration – on/before Jan 14 $25 Registration on/after Jan 15 $30 To register call 815-276-7173
Learn the details by clicking on the graphic at the right.
Reiki Level 1 Because this class is held early in the month of February, we are brining it to your attention now.
Saturday, Feb 6, 10am – 5pm or Sunday, Feb 7, 10am – 5pm Class size – 10 maximum Payment is due at time of registration Early registration – on/before Jan 27 $80 Registration on/after Jan 28 $100 To register call 815-276-7173
This is a one-day class. It is being held two days in a row to accommodate all of the Level 1 students. To read the full details, click on the photo to the left.
Way of the Peaceful Warrior By Dan Millman
This book reminds me of Paulo Coelho's "The Pilgrimage" in that it guides the reader into reality—an arena free of illusions and filled with absolute truth.In it we learn that the journey is as much a part of experience as arriving at our destination. Written from the point of view of the author, it takes us into this discovery as he meets his unlikely mentor who drives him to spiritual discoveries. Another one of my appreciations about this book is that it blurs the line between mysticism and reality.There are some parts that are obviously metaphorical, but Dan Millman describes this book as an autobiography, and it shows through.
This book helps a person recognize just how much impact they have on those around them—in their personal sphere of influence—including the impact we have on our self.Like a good hard look in the mirror, it helps us to face our true selves.It brings to light our humanity and our divinity.
Please remember that we accept current Border’s and Barnes & Noble discount coupons.
Available for Adoption Chanel needs to find a home that understands Chihuahua's. She is a nervous little dog that is very mouthy, and a fear biter. But the good news is that once she warms up to you she is a little lover. She is very affectionate and wants to be with you constantly. She would enjoy another dog to romp with because she has lots of energy. She is just an adorable little girl. If you are interested in meeting Chanel contact her foster mom Julie at 847-497-3061 or dogcrazy623@comcast.net.
Lemon Water Detox, Weight Loss, Health Benefits
For good health drink fresh squeezed lemon juice in water first thing in the morning—cold or hot—the temperature doesn't matter.Lemon juice is actually in some detox diets, and traditional Chinese medicine suggests starting your day with a glass of lemon water.What are the health benefits of lemons? I've listed a few below, but for an indepth look at the amazing health benefits of drinking lemon water, simply click on the photo at the right.
Rich in several essential nutrients, vitamin C and antioxidants
Antiseptic, antibacterial, anti-aging, anti-fatigue and anti-inflammatory properties
Boosts the immune system
Traditional Chinese Medicine suggests that you begin your day with refreshing lemon water
Removes free radicals
Helps with allergies, relieving symptoms of sore throat, tonsillitis or asthma
Boosts metabolism
Improves functioning of the digestive system and prevents issues such as constipation, indigestion, nausea, heartburn and parasites and dissolves gallstones
Eliminating harmful toxins from the body
Strengthens the liver functioning increasing enzyme production
Helps with urinary tract infections (it’s a diuretic)
Help stop nosebleeds, bleeding gums, relieves chapped lips
Dalmatian Stone This is a Jasper that diminishes or removes disillusionment. It helps one to see their strengths and weaknesses, encouraging grounding and centering, helping one to face their reality.Dalmation stone increases loyalty and is beneficial for long-term relationships. It is just the stone when you need a pick-me-up. It brings a sense of fun to one's life. It helps us release our tendencies to over think or over analyze things.Regardless of the color, all jaspers are known as The Supreme Nurturer.
Physically - Dalmatian Stone can help purify the blood. It is a stone of protection from nightmares, depression and negative thinking. It is particularly beneficial for healing people who have trouble relaxing.
Dalmatian Stone is associated with the base (root) energy center.
Capricorn A good portion of January is ruled by Capricorn. To learn more about this Zodiac sign, simply click on the graphic.
Looking Ahead We're offering six new classes at HolEssence in 2010; including Numerology, Breathwork, HeartLight, Reiki Levels 1, 2 and 3 for certification.Simply click on the crystal ball to look into the future and see our Calendar of Events. Listen with your heart,
Laurie Buchanan
"Whatever you are not changing, you are choosing." ~ Laurie Buchanan
