This four class series of Journal to the Self workshops is taught by Certified Instructor, Marcia Weaver. To register, please call her directly at 815-788-8145 (Home), or 847-814-2725 (Cell), or email her at Marcia_weaver@yahoo.com.
During this journal writing workshop based on the work of Kathleen Adams you will discover the writer within you. These workshops are designed for personal growth, creative expression, and life enhancement.
Learning different ways to write in your journal adds color, perspective and dimension to your reflective writing. With the help of these journal tools, you can gently but powerfully explore the various aspects of yourself, your life, and your relationships with others. In the Journal to Self workshop, designed and developed by Kathleen Adams and based on her book of the same name, you will experience 18 different journal techniques: Alphapoems, Artmaking, Captured Moments, Character Sketch, Clustering, Dialogue, Dream Log, 5-Minute Sprint, Guided Imagery, Inner Wisdom, Inventory, Lists of 100, Perspectives, Springboards, Stream of Consciousness, Time Capsule, Topics du Jour, and Unsent Letters.
Thousands of people who have benefited from this workshop series agree: Journal writing is a joy! You can learn how to:
Safely release tension, frustration, anger, and other strong emotions.
Access your subconscious and unconscious minds and tap into the vast knowledge stored there.
Keep a record for the future of how your life unfolds.
Track cycles, patterns, and trends in your life.
Unlock the mysteries of your dreams.
Experiment with creative writing.
Outwit dreaded writer’s block and increase overall writing skills.
Find support for your journaling from your peers.
Write your own autobiography.
Clarify goals.
Increase time-management and organizational skills.
Write spontaneously and with joy.
Regard your journal as a trusted, valued friend.
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