Life Harmony

Taking Inventory

Are you willing to invest in yourself?

Are you willing to become stronger than your history?

Are you willing to forgive yourself?

Are you willing to forgive others?

Are you willing to stop being held hostage by the opinion of others?

Are you willing to be motivated by trust instead of fear?

Are you willing to let go of anger?

Are you willing to let go of your need to control?

Are you willing to know the truth?

Are you willing to be transformed?

Are you willing to operate from a place of authenticity?

Are you willing to live an inspired life?

I will, however, walk beside you.

The nine session Life Harmony program identifies baggage that we often carry on life’s journey and shares important truths about whole, unencumbered health—body, mind and spirit.  It provides practical suggestions and methods of application that help people get on track and stay on track; no luggage required.

Laurie Buchanan is a Holistic Health Practitioner with a Doctorate in Holistic Therapies. She is trained in Energy Medicine. She is not a Medical Doctor. As such, it is not within her scope of practice to diagnose psychological or medical conditions.

Outcomes Include

I entered this nine session not really sure if I could continue financially, or if it was going to be worthwhile and help me after a long three year depression after my Dad passed away. Boy was I wrong! The wisdom flowed every month and I developed a keen awareness of what I have been missing for a very long time; the ability to be present in the moment without worrying about the past or the future. What a true gift to myself and my relationships with mind, body and spirit.

I now have a user-friendly website.

I am no longer sedentary; I walk, walk, and walk!

I have gone back to school to get my master’s degree. I never thought this would be possible.

I am listening with learning opportunities, rather than a defeatist attitude.

I am consistent in what I am doing; especially with what I am putting into my body. I have learned that ingestion includes not just what we put into our mouths, but what we watch and listen to as well. 

I went from being a writer, to being a published author. My stories are now being published in magazines.

I am taking conscious accountability for my actions and non-actions. I have learned that both are equally important.  

I am establishing and maintaining healthy boundaries.

The Life Harmony program kept me on task. As a result, my dissertation is almost complete and I will have my PhD this year.

I actually take my supplements and have a consistent exercise routine.

I have completely changed the way I eat.  It’s not a “diet” – it’s a healthy lifestyle!

I am completely caffeine and alcohol free.

I see myself differently in relationships. I am a vital and contributing component.

I have learned to speak up for what’s important. I asked for a raise at work and I got it!

I have determined my life’s purpose, mission and path. That alone was worth the price of admission!

I am taking personal responsibility for my health – body, mind and spirit.

I have completely changed the way I eat and my husband is doing this with me. The blood work I just had done supports this change; everything has returned to normal ranges.

I believe that I am creative!

Oh my gosh; I have started my own business. I can’t believe it!