Specific nutrients discovered are fundamentally important to human health. Vitamins and minerals are micronutrients that work together with enzymes to facilitate the chemical reactions involved in virtually every process in your body’s systems.
Today we know that certain vitamins provide nutrients our body must have so it can function correctly and help protect us from diseases like cancer and cardiovascular problems. The biggest danger you face today is your diet and getting the right micronutrients, vitamins and minerals to support optimal cellular health!
People simply are not getting the proper nutrition through their daily food intake. We are eating processed and preserved foods thinking that they are supplying proper nutrition and to make matters worse, we are being exposed to an abundance of toxic chemicals on a daily basis.
During the presentation, Dorothy will address a variety of areas including the following questions:
Is it useful to take vitamin and mineral supplements?
Are all vitamin supplements created equal?
What are ‘water soluble’ and ‘fat soluble’ vitamins?
What is the best source of vitamins?
What are minerals?
Are some vitamins and/or minerals more important than others?
How much do we need in the way of vitamins and minerals in our diet?
